Unplug, Relax, and Recharge at These Wellness Retreats
Have you had a long day at work? Or maybe your job doesn’t allow you to take as much time off as you’d like? For the health conscious, finding ways to relax and de-stress is more important than ever—so make sure to add these wellness retreats to your bucket list!
Even when work isn’t an issue, it can be challenging to truly let go at home when we are in need of some rest and relaxation. From laundry to cooking to paying the bills, there seems to always be something to do.
Golden Door, California
This secluded, 600-acre resort in San Diego County is the perfect place to disconnect from technology and reconnect with yourself. With a focus on health and wellness, Golden Door offers plenty of opportunities to get active, including hiking, yoga, and fitness classes. Or, if you prefer to relax, you can enjoy a massage or take a dip in the pool. Whatever you do, you’re sure to leave feeling refreshed and rejuvenated. Guests are allowed only one night per stay and dinner (included) is served by candlelight each evening.
A stay here is much more than an escape from reality; it’s a journey of self-discovery. So put down your phone, log off social media and immerse yourself in life without distraction. You’ll be glad you did!
Golden Door SpaRetreats like Golden Door provide guests with a serene setting where they can forget about their troubles or simply recharge after a busy day. But these getaways aren’t just for adults—they’re a great way to spend time with friends or family. Whether you want to rekindle that romance or just enjoy each other’s company while enjoying some of California’s finest weather (for most of the year), Golden Door makes it easy to turn your trip into an unforgettable experience.
Sivananda Ashram, Bahamas
Nestled in the serene Bahamas, the Sivananda Ashram is the perfect place to disconnect from the hustle and bustle of daily life and reconnect with your inner peace. With a variety of yoga and meditation classes offered, as well as opportunities for Ayurvedic treatments, you can customize your experience to be as active or relaxed as you like. And with beautiful beaches nearby, you can spend your days soaking up the sun or exploring all that this paradise has to offer.
Casa Alternavida, Puerto Rico
If you’re looking to disconnect from the hustle and bustle of your everyday life, look no further than Casa Alternavida. This wellness retreat is located in the heart of Puerto Rico’s stunning El Yunque rainforest. From yoga and meditation to nature walks and plant-based cuisine, you’ll have plenty of opportunities to relax and recharge. And with sweeping views of the Atlantic Ocean, you might just find yourself booking a return trip before you even leave.