Traveling can be rewarding, life-changing, and highly beneficial to your well-being, but some destinations pose more health hazards than others. Take the time to research where you’re going and what you’ll be doing while you’re there so that you can make sure your trip—and the inevitable jet lag—are as healthy as possible. From waterside locations that will have you exercising in ways you never thought possible to mountain retreats that will clear your mind and refresh your body, these are five incredible places to visit if you’re searching for good health.
Jeffreys Bay (South Africa)
Famous for having some of the best surfing in the world, Jeffreys Bay is also a great place to go for a run on the beach. There are plenty of good workout spots and you can always head down to the water when you need a break.
Located in northern Europe, Reykjavik (Iceland) is a beautiful Scandinavian capital that is well known for its geothermal springs. While some people might think this destination is only worth a visit in the winter time due to the increased number of people who live there during that season, it’s actually an excellent place to visit year-round.
Indonesia is a stunning destination, and when it comes to healthy travel options, Bali is unbeatable. Choose from numerous organic restaurants, wellness retreats, yoga classes, and more. There are also incredible beaches with blue waters that offer the opportunity for swimming and snorkeling. With so many activities you can do while in Bali, it’s no wonder that this destination is becoming a top place for people to go looking for good health.
Sedona (United States of America)
Some of the healthiest places on earth are within reach and Sedona is a prime example. The dry air, high elevation, and an abundance of fresh produce allow you to clear your mind as well as your skin.
A visit to Tulum is an adventure for the mind, body and soul. With a wide range of luxury resorts that dot the rugged coastline of the Yucatan Peninsula, anyone looking for a well-rounded experience would do well to plan their trip here.